Paras Healths:Controlling Obesity to Prevent Various Diseases is Crucial

*Udaipur:* The issue of obesity is rapidly escalating worldwide, leading to the onset of various diseases. Hence, every year, March 4th is observed as World Obesity Day. When the fat content in a person's body increases, their weight gradually starts to rise, giving rise to several serious health problems. However, bariatric surgery is a technique that helps eliminate excess weight through minimally invasive surgery.

Dr. Sapna Ashok Jain, a General Laparoscopic Surgeon and Bariatric Surgeon at Paras Health, Udaipur, explained that this surgery involves reducing the size of the stomach and bypassing the intestines. Additionally, it provides relief from obesity-related issues such as diabetes, high blood pressure, sleep apnea, and insomnia.

Dr. Abhishek Vyas, Consultant in Laparoscopic General and Bariatric Surgery at Paras Health Udaipur, emphasized that obesity directly contributes to high blood pressure and elevated cholesterol levels, increasing the risk of heart disease and stroke. Obesity also affects the body's ability to control insulin, elevating the risk of Type 2 diabetes.

In women, excess weight significantly increases the risk of osteoarthritis in the knees, and the increased mechanical stress on joints due to higher weight raises the likelihood of swelling and arthritis. Understanding the root causes of obesity is crucial for finding a solution. Adopting a healthy lifestyle, choosing nutritious meals, and incorporating weight-reducing activities such as yoga and regular exercise into one's routine are essential steps in controlling obesity.